29-09-2020
On World Heart Day, our students at Presidium pledged to include cardiovascular activities in day-to-day lives. Celebrating World Heart Day at home, the students enjoyed various cardiovascular exercises at home, which is an excellent tool to strengthen their bodies and bones. They tried burpees, skipping, jumping jacks, cycling, and many more. This gave them an active start of the day and will help them keep the body healthy and fit.